Tuna Salad Boats
Tuna Salad Boats are a quick, no-cook, low-carb snack made by filling dill pickle halves with a creamy tuna salad mixture. They’re perfect for keto, gluten-free, and low-calorie diets, offering a crunchy and flavorful alternative to traditional sandwiches.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 12 pickle boats
- Category: Snacks
- Method: No-Cook
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 6-8 whole baby dill pickles or 2 large whole pickles
- 5 oz chunk white tuna
- 1/4 cup mayonnaise or Greek yogurt
- 1/4 cup diced red onion
- 1 teaspoon sugar or honey (optional)
- Black pepper to taste (optional)
Instructions
- Drain the tuna thoroughly by pressing the lid down to remove excess water.
- Slice pickles in half lengthwise and scoop out the seeds using a spoon to form boat shapes.
- Pat the pickle halves and seeds dry using paper towels.
- Chop the scooped-out pickle centers and add to a bowl with drained tuna, mayonnaise or Greek yogurt, diced red onion, and optional sweetener.
- Mix everything well until combined and season with black pepper if desired.
- Fill each pickle half with the tuna salad mixture, pressing gently.
- Serve immediately or chill for 30–60 minutes for firmer texture and enhanced flavor.
Notes
- For keto, omit sugar or honey.
- Use Greek yogurt for a lighter version.
- To avoid sogginess, dry pickles and tuna thoroughly.
- Store in an airtight container and consume within 3–4 days.
- Can substitute tuna with canned or shredded chicken.
Nutrition
- Serving Size: 1 pickle boat
- Calories: 45
- Sugar: 1g
- Sodium: 60mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0.01g
- Carbohydrates: 1g
- Fiber: 0.1g
- Protein: 2g
- Cholesterol: 6mg
Find it online: https://recipeeasily.com/tuna-salad-boats-delicious-recipe/