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Strawberry Spinach Salad

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A refreshing strawberry spinach salad that balances sweet, tangy, and savory flavors with a crisp texture and a homemade balsamic dressing. Perfect for a light meal or vibrant side dish.

Ingredients

  • Baby Spinach – tender and nutrient-rich base
  • Fresh Strawberries – juicy, sweet, and colorful
  • Red Onions – sharp and crunchy contrast
  • Crumbled Feta Cheese – creamy and salty balance
  • Candied Pecans – adds crunch and sweetness
  • Avocado (optional) – creamy texture and healthy fats
  • Balsamic Vinegar – tangy depth for the dressing
  • Olive Oil – smooths the dressing and adds richness
  • Honey or Maple Syrup – natural sweetener
  • Dijon Mustard – emulsifies and enhances flavor
  • Salt and Pepper – to season and balance the dressing

Instructions

  1. Wash and dry baby spinach thoroughly.
  2. Slice strawberries and red onions thinly.
  3. Toast or prepare candied pecans.
  4. In a small bowl, whisk balsamic vinegar, olive oil, honey or syrup, Dijon mustard, salt, and pepper until emulsified.
  5. In a large bowl, combine spinach, strawberries, and onions.
  6. Add feta cheese, pecans, and avocado if using.
  7. Drizzle with dressing and toss gently to coat.
  8. Chill for 10 minutes to set flavors before serving.

Notes

  • Use fresh, firm strawberries for the best texture and flavor.
  • Keep dressing separate until ready to serve to avoid soggy greens.
  • Swap feta with goat cheese or blue cheese as desired.
  • Add grilled protein like chicken or tofu to make it a full meal.
  • Store assembled components separately for meal prep.

Nutrition