Stack of rich, moist pumpkin brownies topped with festive orange and green sprinkles on a wooden board.

If you’re craving a warm, chocolatey dessert with a fall twist, you’re in the right place. These pumpkin brownies combine rich cocoa flavor with the comforting taste of pumpkin, making them an unforgettable seasonal treat. Whether you’re baking for a cozy night in or a fall gathering, this recipe delivers gooey perfection with every bite. They’re simple to make, easy to customize, and best of all—packed with better-for-you ingredients. Don’t miss our Pumpkin Protein Muffins Recipe for another fall baking favorite.

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Why Pumpkin Brownies Are a Must-Try Fall Dessert

The Seasonal Charm of Pumpkin in Baking

Pumpkin isn’t just for pies anymore. Its natural sweetness and velvety texture make it a brilliant addition to baked goods—especially brownies. When paired with chocolate, pumpkin adds a moist richness that transforms every bite into a decadent experience. Not only does it offer that nostalgic fall flavor, but it also boosts nutrition with fiber, vitamin A, and antioxidants.

What Sets Pumpkin Brownies Apart from Regular Brownies

Traditional brownies are dense and ultra-sweet, but pumpkin brownies strike a balance between fudgy and fluffy. Thanks to pumpkin puree, they require less oil or butter and still come out soft and moist. And here’s the kicker—they’re naturally lower in sugar, making them a more wholesome indulgence. The real game-changer? A creamy pumpkin-chocolate frosting layered on top. It’s rich, healthy, and totally addictive.

Who Loves Pumpkin Brownies? Spoiler: Everyone

From picky kids to health-conscious adults, pumpkin brownies win hearts across the board. They’re nut-free, easy to make gluten-free, and can even be made vegan with a couple of quick swaps. Plus, the frosting and optional sprinkles give them that nostalgic “cosmic” look that makes them fun for parties, bake sales, or a Tuesday night treat. Looking for inspiration? Try our Soft Pumpkin Cookies with Cream Cheese Frosting.

Ingredients and Substitutions for the Perfect Pumpkin Brownies

Key Ingredients for the Batter

These brownies start with real, whole ingredients—no boxed mixes here. Here’s what you’ll need:

IngredientAmountNotes / Substitutions
Pumpkin puree1 cupSub mashed banana for variation
Egg1 beatenSub flax egg for vegan version
Melted butter3 tbspUse plant-butter or nut butter
Milk or water2 tbspAlmond milk preferred
Sugar1/2 cupCoconut sugar works too
Vanilla extract1 tspAdds aroma
All-purpose flour1/2 cupUse gluten-free blend if needed
Cocoa powder1/2 cupUnsweetened, rich flavor
Baking soda1/2 tspGives light rise
Salt1/4 tspBalances sweetness

Smart Swaps for Gluten-Free, Vegan, or Low-Sugar Diets

Want to keep things clean or allergy-friendly? No problem. Here are some easy adjustments:

  • Vegan: Swap the egg with a flax egg (1 tbsp flaxseed + 3 tbsp water) and use plant-based butter
  • Gluten-Free: Choose a 1:1 gluten-free flour mix
  • Low-Sugar: Try erythritol or monk fruit sweetener

These tweaks won’t mess with the fudgy texture or cozy flavor. In fact, they often make the brownies taste even more indulgent. Check out our Flourless Pumpkin Muffin Recipe if you’re after another delicious gluten-free option.

Tips for Using Canned vs. Fresh Pumpkin

While fresh pumpkin puree sounds tempting, canned pumpkin is often smoother, more consistent, and easier to work with. If you’re using homemade puree, be sure to strain it thoroughly to avoid soggy batter. Also, stick to 100% pumpkin puree, not pumpkin pie filling—it has added sugar and spices that can throw off the recipe balance. Don’t miss our Pumpkin Baked Oatmeal Recipe for another easy way to use leftover puree.

Step-by-Step: How to Make Pumpkin Brownies from Scratch

Prepping the Brownie Batter

Start by preheating your oven to 350°F (175°C) and lining an 8×8 baking pan with parchment paper for easy removal. In a large bowl, mix the wet ingredients:

  • 1 cup pumpkin puree
  • 1 beaten egg
  • 3 tablespoons melted butter (or substitute)
  • 2 tablespoons milk or water
  • 1/2 cup sugar
  • 1 teaspoon vanilla extract

In another bowl, combine the dry ingredients:

  • 1/2 cup flour
  • 1/2 cup cocoa powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt

Slowly add the dry mix to the wet ingredients. Stir just until combined—don’t overmix, or your brownies may turn cakey. Pour the batter into the prepared pan and spread it evenly. Bake for 20 minutes, or until a toothpick comes out slightly moist. Let them cool completely before frosting.

Mixing and Baking Techniques for Fudgy Results

The secret to ultra-fudgy pumpkin brownies is balance. The batter should be thick, not runny, but not overly stiff either. Using unsweetened cocoa powder rather than Dutch-processed helps maintain the acidity balance with the baking soda, giving the brownies the perfect lift. For extra moistness, you can sneak in that leftover 1/4 cup of pumpkin puree—just reduce the milk slightly to compensate.

Check out our Healthy Low Carb Pumpkin Pancakes if you’re looking for another smart use of your pumpkin stash.

Making the Healthy Pumpkin-Chocolate Frosting

Now for the real twist—frosting that’s made from pumpkin and chocolate chips, no butter or sugar needed. Here’s how:
Warm 1/2 cup pumpkin puree slightly in the microwave (about 30–60 seconds). Then stir in 1/2 cup chocolate chips until fully melted and the mixture becomes smooth and thick. If needed, microwave in short bursts to melt the chocolate completely. This frosting spreads like a dream and sets firm in the fridge.

Let your brownies cool, then spread the frosting evenly over the top. Pop the pan in the fridge for at least 30 minutes to allow the frosting to set before slicing.

Tips for Storage and Freezing

Pumpkin brownies store beautifully. Keep them in an airtight container in the fridge for up to 5 days. For longer storage, freeze individually wrapped squares for up to 3 months. Just thaw and enjoy—they’re just as rich and fudgy from frozen. Don’t miss our Pumpkin Pie Overnight Oats Recipe for another smart way to use leftover puree.

Customizing Your Cosmic Pumpkin Brownies

Fun Toppings: Sprinkles, Chips, or Nuts?

These brownies are fun on their own, but a few simple add-ons can take them to the next level. For a nostalgic cosmic brownie vibe, add rainbow sprinkles or candy-coated chips to the frosting. Want more texture? Try crushed walnuts or pecans on top.

For a flavor twist, fold dark chocolate chips or white chocolate chunks into the batter. You can also add a pinch of flaky sea salt on top of the frosting for a sweet-and-salty finish.

Flavor Variations: Cinnamon Spice, Espresso Swirl, and More

Want to boost the fall flavors even more? Add 1/2 teaspoon cinnamon and a dash of nutmeg or ginger to the batter. You can also dissolve 1/2 teaspoon of espresso powder in your milk to deepen the chocolate flavor.

Craving a swirl effect? Drop spoonfuls of almond butter or vegan cream cheese onto the batter and swirl before baking.

Kid-Friendly and Party-Ready Ideas

Make mini brownies by using a muffin tin for individual servings—perfect for school treats or party platters. Add googly candy eyes for Halloween, or use cookie cutters to shape the brownies into leaves or pumpkins once set. For more fun fall desserts, don’t miss our Healthy Pumpkin Oat Cookies Recipe.

Common Mistakes to Avoid When Baking Pumpkin Brownies

Overbaking or Underbaking

Timing is everything with brownies. Overbaking dries them out, while underbaking may leave the center too wet. You want a toothpick to come out with moist crumbs—not completely clean. Stick to around 20 minutes at 350°F, and check at the 18-minute mark just to be safe.

The Texture Trap: Balancing Moisture and Chew

Pumpkin adds moisture, but too much can turn your brownies into a soft mess. Don’t overdo the pumpkin or water content—follow the recipe closely. Also, don’t skip the baking soda; it helps them rise just enough without making them cakey.

Frosting Mistakes and How to Fix Them

If your frosting looks grainy or too runny, it may be due to overheating the pumpkin or not stirring long enough. Warm just until the chocolate melts, then mix until smooth. If it’s too thin, pop it in the fridge for 10 minutes before spreading. Discover great ideas like our Apple Cinnamon Sheet Cake Recipe if you’re looking for other moist, perfectly baked treats.

Frequently Asked Questions About Pumpkin Brownies

Can I make these brownies vegan or dairy-free?

Absolutely. Swap the egg with a flax egg (1 tbsp ground flax + 3 tbsp water), use almond milk, and choose dairy-free chocolate chips. The result is just as fudgy and rich.

How long do pumpkin brownies last?

Store them in the fridge for up to 5 days in an airtight container. You can also freeze them for up to 3 months.

Can I double the batch for a crowd?

Yes, just double all ingredients and use a 9×13 pan. You may need to increase the baking time to 30–35 minutes. Watch closely around the 28-minute mark.

What’s the best way to store leftovers?

Keep them in a sealed container in the fridge. They actually taste even better the next day as the flavors deepen.

Conclusion: Cozy Up with These Irresistible Pumpkin Brownies

Pumpkin brownies are everything we love about fall: cozy, chocolatey, and totally satisfying. They’re simple to make, endlessly customizable, and healthier than your average brownie. Whether you’re craving a weeknight treat or planning a fall gathering, these brownies check every box—fudgy, festive, and filled with warm seasonal flavor.

Don’t miss our Neapolitan Cake Recipe for another delicious dessert adventure. Happy baking!

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Pumpkin Brownies

Stack of rich, moist pumpkin brownies topped with festive orange and green sprinkles on a wooden board.

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Fudgy, healthy, and fall-inspired, these Pumpkin Brownies are a chocolate lover’s dream—made with real pumpkin puree, lower sugar, and topped with a rich, creamy frosting.

  • Author: gemma
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Yield: 16 brownies
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

  • 1 cup pumpkin puree (240 g)
  • 1 egg, beaten (or flax egg for vegan)
  • 3 tbsp butter, melted (42 g)
  • 2 tbsp any milk or water (30 g)
  • 1/2 cup sugar (96 g)
  • 1 tsp vanilla extract
  • 1/2 cup flour (60 g)
  • 1/2 cup cocoa powder (48 g)
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • Frosting:
  • 1/2 cup pumpkin puree (120 g)
  • 1/2 cup chocolate chips (90 g)

Instructions

  1. Preheat oven to 350°F (175°C) and line an 8×8 baking dish with parchment paper.
  2. In a bowl, mix pumpkin puree, beaten egg, melted butter, milk, sugar, and vanilla extract.
  3. In a separate bowl, whisk together flour, cocoa powder, baking soda, and salt.
  4. Combine the wet and dry ingredients until just mixed. Do not overmix.
  5. Pour the batter into the prepared pan and smooth out evenly.
  6. Bake for 20 minutes. Allow to cool completely before frosting.
  7. To make frosting, warm pumpkin puree in the microwave for 30–60 seconds.
  8. Add chocolate chips and stir until melted and smooth. Microwave briefly again if needed.
  9. Spread frosting over cooled brownies.
  10. Chill in the fridge for at least 30 minutes before slicing and serving.

Notes

  • Use a flax egg to make it vegan.
  • To make gluten-free, substitute with a gluten-free 1:1 flour blend.
  • Use leftover pumpkin puree by folding it into the batter or frosting.
  • Brownies can be stored in the fridge for up to 5 days or frozen for 3 months.

Nutrition

  • Serving Size: 1 brownie
  • Calories: 105
  • Sugar: 11g
  • Sodium: 100mg
  • Fat: 4g
  • Saturated Fat: 3g
  • Unsaturated Fat: 1.2g
  • Trans Fat: 0.1g
  • Carbohydrates: 17g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 18mg

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