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Jerk Chicken Bowls with Mango Salsa Easy Bowl Recipe

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Jerk Chicken Bowls with Mango Salsa are colorful bowls made with spicy jerk chicken, fluffy rice, and fresh sweet mango salsa. Perfect for lunch, dinner, meal prep, and healthy flavorful meals.

Ingredients

Scale
  • 1 1/2 pounds chicken thighs or breasts
  • 2 tablespoons olive oil
  • 2 tablespoons jerk seasoning
  • 1 teaspoon garlic powder
  • 1 tablespoon lime juice
  • 3 cups cooked rice
  • 2 ripe mangoes diced
  • 1/4 cup red onion diced
  • 1/4 cup cilantro chopped
  • 1 jalapeno optional
  • Juice of 1 lime

Instructions

  1. Mix chicken with oil, jerk seasoning, garlic powder, and lime juice.
  2. Marinate briefly if desired.
  3. Combine mango, onion, cilantro, jalapeno, lime juice, and salt for salsa.
  4. Cook chicken until fully cooked.
  5. Rest and slice chicken.
  6. Add rice to bowls.
  7. Top with chicken and mango salsa.
  8. Add optional toppings and serve.

Notes

  • Chicken thighs stay juicier.
  • Use ripe mango for best salsa.
  • Adjust jerk spice level to taste.
  • Coconut rice pairs well.
  • Great for meal prep.
  • Store components separately.
  • Add avocado for creaminess.

Nutrition

Find it online: https://recipeeasily.com/jerk-chicken-bowls-with-mango-salsa/