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Grilled Steak and Rice Bowl – Quick and Delicious Meal

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Grilled Steak and Rice Bowl is a hearty meal featuring juicy grilled steak served over warm rice with fresh vegetables and savory seasonings. This easy bowl recipe is perfect for lunch, dinner, or meal prep.

Ingredients

Scale
  • 1 pound sirloin or flank steak
  • 3 cups cooked rice
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1/2 teaspoon black pepper
  • 1 cucumber, sliced
  • 1 cup shredded carrots
  • 2 green onions, chopped

Instructions

  1. In a bowl, mix soy sauce, olive oil, minced garlic, and black pepper to create a marinade.
  2. Coat the steak with the marinade and let it sit for 20 to 30 minutes.
  3. Preheat a grill or grill pan over medium-high heat.
  4. Grill the steak for about 4 to 6 minutes per side until cooked to your preferred doneness.
  5. Remove the steak from the grill and allow it to rest for 5 minutes.
  6. Slice the steak thinly against the grain.
  7. Divide the cooked rice into serving bowls.
  8. Place the sliced steak on top of the rice.
  9. Add cucumber, shredded carrots, and chopped green onions around the bowl.
  10. Serve immediately and enjoy.

Notes

  • Let the steak rest after grilling to keep it juicy.
  • Slicing steak against the grain helps keep it tender.
  • White or brown rice can be used depending on preference.
  • Additional toppings like avocado or sesame seeds can enhance the flavor.
  • Store leftover steak and rice separately for best freshness.

Nutrition