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Garlic Sesame Noodles

A bowl of garlic sesame noodles with broccoli, snap peas, carrots, and sesame seeds, served with chopsticks.

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Quick, healthy, and packed with umami flavor, these garlic sesame noodles are made in just 20 minutes with pantry staples and fresh vegetables. Perfect for vegan, gluten-free, or meal prep-friendly dinners.

Ingredients

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  • 1 (8 oz) package chickpea spaghetti
  • 2 tsp vegetable oil
  • 1 red bell pepper, thinly sliced
  • 1 carrot, thinly sliced or julienned
  • 1 head broccoli, cut into florets
  • 2 green onions (optional, for garnish)
  • 1 tbsp toasted sesame seeds (optional, for garnish)
  • 1/4 cup low-sodium soy sauce
  • 4 cloves garlic, minced
  • 2 tbsp coconut sugar (or brown sugar)
  • 1 tbsp chili-garlic sauce (or sriracha)
  • 1 tbsp hoisin sauce
  • 1 tbsp toasted sesame oil

Instructions

  1. Boil a large pot of water. Cook chickpea spaghetti according to package directions. Drain and rinse with cold water.
  2. In a small bowl, whisk together soy sauce, garlic, coconut sugar, chili-garlic sauce, hoisin sauce, and sesame oil.
  3. In a large skillet or wok, heat vegetable oil over medium-high. Add bell pepper and carrot, stir-fry for 3 minutes.
  4. Add broccoli and cook for another 2 minutes until bright green and slightly tender.
  5. Add the cooked noodles and sauce to the skillet. Gently toss to coat everything evenly.
  6. Cook for 2–3 more minutes until heated through and sauce thickens slightly.
  7. Serve hot, garnished with scallions and sesame seeds if desired.

Notes

  • Use rice noodles or soba for gluten-free options.
  • Add tofu, tempeh, or grilled chicken for extra protein.
  • Customize veggies with mushrooms, cabbage, or spinach.
  • Chill and serve cold as a noodle salad.
  • Reheat in skillet with a splash of water for best texture.

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