Bowl of creamy cucumber salad with thinly sliced cucumbers, red onions, and a dill yogurt dressing.

Looking for something light, fresh, and satisfying to serve this summer? This creamy cucumber salad checks all the boxes. With its crisp cucumber slices, tangy sour cream dressing, and bright notes of lemon and dill, it’s the ultimate cooling side dish. Whether you’re firing up the grill or planning a picnic, this salad adds a burst of flavor without weighing you down. In this article, you’ll discover exactly how to make the perfect creamy cucumber salad, from ingredients and prep tips to creative variations and storage ideas.

Don’t miss our Asian Cucumber Salad Recipe for another crisp twist on a summer classic.

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Why This Creamy Cucumber Salad Is a Must-Try

The Perfect Blend of Creamy and Tangy

This recipe is a brilliant balance of textures and flavors. The creaminess from sour cream (or Greek yogurt) complements the refreshing bite of cucumber, while lemon juice adds a tang that keeps the salad vibrant, not heavy. A pinch of sugar brings everything together, enhancing both the richness and the acidity.

A Refreshing Twist on Traditional Side Dishes

If you’re tired of mayo-heavy potato salads or oily coleslaws, this cucumber salad will be a welcome change. It’s hydrating, crisp, and not overly indulgent—perfect for warm-weather meals. Plus, it pairs wonderfully with grilled meats, sandwiches, or veggie dishes.

Why This Salad Belongs in Your Summer Rotation

One of the best parts? It takes under 15 minutes to make. There’s no cooking involved, which makes it a go-to on hot days. And because it’s naturally gluten-free and vegetarian, it suits many dietary preferences, making it a great crowd-pleaser at gatherings.

Key Ingredients That Make This Salad Shine

Choosing the Best Cucumbers for Maximum Crunch

The base of this dish is, of course, cucumber. English cucumbers are ideal because they’re seedless and have thin skins. However, conventional cucumbers also work well—just scoop out the seeds and peel if desired. For the best texture, slice them thinly and evenly.

Sour Cream vs. Greek Yogurt: Which Works Best?

Sour cream is the traditional pick for a creamy cucumber salad, offering rich, slightly tangy notes. But Greek yogurt is a great substitute for a lighter, protein-packed version. You can even blend in a spoonful of mayonnaise for a richer dressing.

IngredientFlavor ProfileSubstitutes
Sour creamCreamy, tangyGreek yogurt, mayo combo
CucumberFresh, crispEnglish or Persian cucumbers
Lemon juiceBright, acidicWhite vinegar
Dill (dry/fresh)Herby, earthyParsley, tarragon (if needed)
Sugar (optional)Subtle sweetnessHoney, leave out for keto

How Lemon Juice and Dill Elevate the Flavor

These two ingredients take the salad from simple to sublime. Lemon juice adds a refreshing zing that cuts through the creaminess, while dill brings a familiar herbal brightness. Fresh dill is amazing if you have it, but dried dill still works wonders.

Step-by-Step Recipe Guide

Ingredients List With Optional Add-ins

Here’s what you’ll need:

  • 1 large cucumber (English or regular, seeded if needed)
  • ¼ red onion, thinly sliced
  • ½ cup sour cream (or Greek yogurt)
  • 2 tbsp lemon juice
  • ½ tsp dried dill (or 2 tbsp fresh)
  • 1 tsp granulated sugar (optional)
  • ½ tsp salt

Optional Add-ins:

  • Grape tomatoes (halved)
  • Thinly sliced radishes
  • Crumbled feta cheese
  • Fresh herbs like chives or parsley

Looking for inspiration? Try this flavorful Cucumber Cream Cheese Spread Recipe for a creamy snack idea.

Easy Preparation Steps With Expert Tips

  1. Make the dressing: In a bowl, whisk together sour cream, lemon juice, dill, salt, and sugar. Let it sit for a few minutes so the flavors can mingle.
  2. Prep the veggies: Peel the cucumber if you want (for a more tender bite), then slice it thinly. Do the same with the red onion.
  3. Combine & chill: Toss everything together in a large bowl. Let it rest for 5–10 minutes before serving. This allows the flavors to meld beautifully.

Pro tip: If prepping ahead, salt the cucumbers first, let them drain in a colander for 30 minutes, then pat dry. This keeps the salad from getting watery later.

Common Mistakes and How to Avoid a Watery Salad

Cucumbers hold a lot of water. If you skip salting them or use too much lemon juice, the salad can turn soupy. Avoid adding the dressing too early unless you’re pre-draining the cucumbers. Also, store any leftovers in a sealed container and stir before serving.

Discover great ideas like this Easy Cucumber Caprese Salad that balances creamy and tangy just right.

Customizing Your Creamy Cucumber Salad

Fun and Tasty Variations to Try

This salad is wonderfully versatile. You can easily adjust it to fit your preferences or use what you have on hand. Try these mouthwatering twists:

  • Add radishes for a peppery crunch
  • Toss in halved cherry tomatoes to add color and juiciness
  • Crumble in some feta or goat cheese for a savory bite
  • Use white vinegar instead of lemon juice for a sharper tang
  • Sprinkle everything bagel seasoning on top for extra flavor
  • Swap red onions for white or sweet onions to suit your taste

Each variation brings a new depth while keeping the creamy cucumber essence intact.

Substitutes and Allergy-Friendly Options

If you’re dealing with dietary restrictions or looking to make the salad even healthier, these alternatives work well:

  • Lactose intolerant? Use a dairy-free sour cream substitute
  • On a keto diet? Omit the sugar and stick with full-fat sour cream
  • No lemon juice? Apple cider vinegar or rice vinegar makes a great stand-in
  • Avoiding onions? Use chopped scallions for a milder flavor

Don’t miss our Watermelon Fruit Salad Recipe if you’re looking for more refreshing, allergy-friendly summer dishes.

Add-ins That Boost Nutrition and Flavor

Want more fiber or protein? Add:

  • Chopped avocado for healthy fats
  • Chickpeas for plant-based protein
  • Chia seeds for omega-3s and a fun texture
  • Baby spinach or arugula for added greens

By mixing in nutrient-rich ingredients, you’ll turn this simple side into a more substantial dish.

Best Ways to Serve and Store This Salad

Ideal Pairings for Meals or BBQs

This salad pairs wonderfully with a wide range of dishes. Here are a few great ideas:

  • Grilled chicken or salmon
  • Burgers, especially turkey or veggie versions
  • BBQ ribs or pulled pork
  • Quiche, tarts, or sandwiches
  • Falafel wraps or pita pockets

Looking for inspiration? Try it alongside this vibrant Mexican Potatoes Recipe for a fun contrast of creamy and spicy.

Storage Tips and How to Prevent Sogginess

Cucumbers release water quickly, especially when mixed with salt or acid. Here’s how to keep your salad fresh:

  • Store in an airtight container
  • Eat within 24 hours for best texture
  • Stir well before serving leftovers
  • If making in advance, keep the dressing separate until serving

You can also pre-salt and drain the cucumbers (as mentioned earlier) to remove moisture before mixing.

Make-Ahead Strategies and Leftovers Advice

Planning for a picnic or potluck? Here’s how to prepare this salad in advance:

  • Slice the cucumbers and onions up to a day ahead
  • Mix the dressing separately and store in the fridge
  • Combine everything 10–15 minutes before serving
  • Skip the sugar and add it later to preserve taste and texture

For leftovers, this salad will last 1–2 days in the fridge, though it’s best enjoyed the same day.

Check out our refreshing Better Than Sex Fruit Salad for another perfect side dish to wow guests.

Nutritional Value of Creamy Cucumber Salad

Calorie Count and Macronutrient Breakdown

Creamy cucumber salad is not only tasty—it’s also light on calories. One serving (about 1 cup) delivers:

  • Calories: ~74 kcal
  • Fat: 6g
  • Carbs: 5g
  • Protein: 1g
  • Fiber: 1g
  • Sodium: 302mg

That makes it a guilt-free addition to any summer meal.

Is This Salad Keto- or Low-Carb Friendly?

Absolutely! Just skip the sugar or use a keto-friendly sweetener like erythritol. Stick with full-fat sour cream, and this salad easily fits into a low-carb or keto diet plan.

Making It Healthier: Swaps That Don’t Compromise Flavor

Want to make this even lighter or cleaner? Try:

  • Greek yogurt for more protein and probiotics
  • Reduced-fat sour cream to cut calories
  • Extra herbs like parsley, dill, or basil for flavor without fat
  • Adding greens like spinach or romaine to increase fiber

Discover more healthy twists like this Healthy Street Corn Pasta Salad, another great option for BBQ season.

Frequently Asked Questions

Can I Make Creamy Cucumber Salad the Night Before?

You can, but it’s best to keep the cucumbers and dressing separate. Mix everything 10–15 minutes before serving to avoid sogginess. Pre-salting the cucumbers and draining excess water also helps if you must prep ahead.

How Do I Keep Cucumbers from Getting Soggy?

Salt them and let them drain in a colander for 30 minutes before assembling the salad. Then, pat them dry with paper towels. This step removes moisture and keeps the salad crisp longer.

What’s the Best Way to Slice Cucumbers for Salad?

Use a sharp knife or mandoline to make thin, uniform slices. Thinner slices absorb flavor better and blend smoothly with the dressing. For more texture, leave the skins on; for tenderness, peel them.

Conclusion: Refreshing Simplicity in Every Bite

There’s something so satisfying about the crunch of cool cucumbers wrapped in a creamy, tangy dressing. Whether you’re hosting a BBQ, packing a picnic, or just want a simple side to beat the heat, this creamy cucumber salad is a surefire win. It’s versatile, healthy, and takes almost no time to make. Try it with your own spin—add herbs, swap the dressing base, or throw in extras—and you’ve got a salad that never gets boring.

Don’t miss our Sunshine Salad for another bright and cheerful option that’s perfect for summer.

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Creamy Cucumber Salad

Bowl of creamy cucumber salad with thinly sliced cucumbers, red onions, and a dill yogurt dressing.

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This creamy cucumber salad is a quick, refreshing summer side dish made with sliced cucumbers, red onions, and a tangy sour cream dressing flavored with lemon juice and dill.

  • Author: gemma
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

  • 1 large cucumber (English or regular, seeded if needed)
  • 1/4 red onion, thinly sliced
  • 1/2 cup sour cream (or Greek yogurt)
  • 2 tbsp lemon juice
  • 1/2 tsp dried dill (or 2 tbsp fresh dill)
  • 1 tsp granulated sugar (optional)
  • 1/2 tsp salt

Instructions

  1. In a medium bowl, whisk together the sour cream, lemon juice, dill, sugar (if using), and salt. Set aside.
  2. Peel the cucumber if desired, then slice it thinly. Thinly slice the red onion as well.
  3. Combine the cucumber and red onion slices in a large bowl.
  4. Pour the dressing over the cucumber mixture and stir to coat evenly.
  5. Let the salad sit for 5–10 minutes to allow the flavors to meld, then stir again before serving.

Notes

  • For extra crunch and a peppery note, add thinly sliced radishes.
  • Replace lemon juice with white vinegar for a tangier taste.
  • Use Greek yogurt as a lighter, high-protein alternative to sour cream.
  • Pre-salt cucumbers and let them drain to reduce wateriness if storing.

Nutrition

  • Serving Size: 1 cup
  • Calories: 74
  • Sugar: 1g
  • Sodium: 302mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 15mg

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