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Steamed Lobster Recipe – The Best Tender Method

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Steamed Lobster Recipe is a classic seafood method that delivers tender, juicy, and naturally sweet lobster. This simple step-by-step guide includes exact steaming times and expert tips for perfect results every time.

Ingredients

Scale
  • 2 live lobsters (1 1/4 to 1 1/2 pounds each) or 4 lobster tails
  • 45 cups water (about 2 inches in pot)
  • 2 tablespoons sea salt
  • Lemon wedges for serving
  • Melted butter for serving (optional)

Instructions

  1. Fill a large pot with about 2 inches of water and insert a steaming rack if available.
  2. Bring water to a rolling boil over high heat.
  3. Add sea salt to the boiling water.
  4. Carefully place live lobsters headfirst into the pot, or place lobster tails shell-side down on the rack.
  5. Cover tightly with a lid to trap steam.
  6. Steam according to weight: 1 pound (8–10 minutes), 1 1/4 pounds (10–12 minutes), 1 1/2 pounds (12–14 minutes), 2 pounds (15–18 minutes). Lobster tails (5–6 oz) steam for 6–8 minutes.
  7. Check for doneness: shell turns bright red and meat becomes opaque white.
  8. Confirm internal temperature reaches 140–145°F.
  9. Remove lobster from pot and let rest for 3–5 minutes before serving.
  10. Serve with lemon wedges and melted butter if desired.

Notes

  • Do not submerge lobster in water; steaming preserves flavor better than boiling.
  • Avoid overcooking to prevent rubbery texture.
  • Use a thermometer for precise doneness (140–145°F).
  • Thaw frozen lobster tails overnight in the refrigerator before steaming.
  • Store leftovers in an airtight container for up to 2 days.

Nutrition