Pink Salt Weight Loss Recipe
This simple pink salt weight loss recipe combines Himalayan pink salt, lemon, warm water, and optional honey to support hydration, digestion, and metabolism. A perfect addition to your morning wellness routine.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Total Time: 2 minutes
- Yield: 1 glass
- Category: Beverage
- Method: Mixing
- Cuisine: Health & Wellness
- Diet: Low Calorie
Ingredients
Scale
- 1 cup warm filtered water
- 1/4 teaspoon Himalayan pink salt
- Juice of 1/2 lemon
- 1 teaspoon raw honey (optional)
Instructions
- Pour the warm water into a glass.
- Stir in the pink salt until fully dissolved.
- Squeeze in the fresh lemon juice.
- Add raw honey if using and stir well.
- Sip slowly on an empty stomach, preferably first thing in the morning.
Notes
- Use filtered or spring water for best results.
- Stick to the recommended 1/4 teaspoon of pink salt to avoid overconsumption of sodium.
- Adding ginger provides an extra digestive boost.
- During hot weather, try it iced with mint leaves for a refreshing variation.
- Consult your healthcare provider if you have high blood pressure, kidney issues, or are pregnant.
Nutrition
- Serving Size: 1 glass
- Calories: 15 kcal
- Sugar: 3 g
- Sodium: 570 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 0 g
- Protein: 0 g
- Cholesterol: 0 mg
Find it online: https://recipeeasily.com/pink-salt-weight-loss-recipe/