Monterey Chicken
This Monterey Chicken recipe is a delicious skillet dinner made with juicy chicken breasts topped with BBQ sauce, melted Monterey Jack cheese, crispy bacon, and fresh garnishes. It’s a quick, bold, and flavorful dish perfect for weeknights or family dinners.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Skillet + Oven
- Cuisine: American
Ingredients
Scale
- 1 tablespoon olive oil
- 4 boneless skinless chicken breasts
- 1/2 cup BBQ sauce (use sugar-free for keto)
- 1 cup shredded Monterey Jack or cheddar cheese
- 4 pieces of bacon, cooked and crumbled
- 1/2 cup diced tomatoes
- 2 tablespoons sliced green onions
- Salt and black pepper to taste
Instructions
- Preheat oven to 400℉.
- Heat olive oil in a large oven-safe skillet over medium-high heat.
- Pound chicken breasts to even thickness, season with salt and pepper.
- Sear chicken in skillet for 4–5 minutes per side until no longer pink.
- Turn off heat and spoon BBQ sauce over each chicken breast.
- Sprinkle cheese and crumbled bacon evenly over the chicken.
- Transfer skillet to the oven and bake for 2–3 minutes until cheese is melted.
- Garnish with diced tomatoes and green onions.
- Serve immediately and enjoy.
Notes
- Use sugar-free BBQ sauce to make it keto-friendly.
- Broil for 1 minute for bubbly golden cheese topping.
- Store leftovers in an airtight container for up to 4 days.
- Reheat gently in oven or microwave with a splash of water to retain moisture.
- Freeze tightly wrapped portions for up to 2 months.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 424 kcal
- Sugar: 13 g
- Sodium: 818 mg
- Fat: 24 g
- Saturated Fat: 9 g
- Unsaturated Fat: 13 g
- Trans Fat: 0.04 g
- Carbohydrates: 16 g
- Fiber: 1 g
- Protein: 34 g
- Cholesterol: 112 mg
Find it online: https://recipeeasily.com/monterey-chicken-delicious-recipe/