Crock Pot Stuffed Peppers filled with rice, ground meat, tomato sauce, and topped with melted cheese on a white plate.

Looking for a satisfying dinner that practically cooks itself? These Crock Pot Stuffed Peppers are your answer. With just a few minutes of morning prep, your slow cooker transforms basic pantry ingredients into a warm, comforting, and healthy dinner. Whether you’re a busy parent, a meal-prep enthusiast, or simply tired of standing over a stove, this recipe brings flavor, simplicity, and nostalgia to your dinner table. You’ll learn how to build the perfect filling, prep peppers with zero fuss, and avoid common pitfalls that can ruin stuffed peppers.

Check out this crockpot cinnamon applesauce recipe if you love simple slow cooker wins that pair well with hearty mains.

Let’s dive into why this easy recipe should be part of your weekly rotation.

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Table of Contents

Why Crock Pot Stuffed Peppers Deserve a Spot in Your Weekly Menu

The Simplicity of Slow Cooker Prep

One of the top reasons home cooks fall in love with crock pot stuffed peppers is how effortlessly they come together. In less than 15 minutes, you can prep the meat, rice, sauce, and vegetables — then the slow cooker takes over. There’s no browning, sautéing, or babysitting required. Just set it and go.

This method makes it a go-to dinner on chaotic weeknights or lazy Sundays when you’d rather be doing anything other than cooking.

Family-Favorite Comfort with Minimal Effort

Stuffed peppers have deep roots in traditional cooking, often baked in ovens and passed down through generations. Making them in a crock pot doesn’t take away that comforting feel — in fact, it enhances it. Slow cooking gently softens the peppers and melds the flavors of the beef, rice, and tomato-based sauce into every bite. It’s no wonder families keep coming back to this dish.

Don’t miss our slow cooker Mississippi chicken for another cozy and low-effort meal option.

Healthier Than Fried Alternatives but Just as Satisfying

Let’s face it — not all comfort food is kind to your waistline. These peppers, however, deliver high protein and fiber with minimal grease. Using lean ground beef and parboiled rice keeps things hearty but healthy. You can even opt for turkey or chicken to lower fat content further. Plus, there’s no need to smother it in heavy cheese or sauce (though a sprinkle of mozzarella never hurts).

Ingredients and Substitutions You Should Know

Best Rice for Stuffed Peppers – Why Parboiled Wins

The type of rice you use can make or break this dish. Parboiled (or quick-cooking) rice is the gold standard for stuffed peppers in the crock pot. It holds its shape during long cooking times and doesn’t turn mushy like instant rice. While some cooks use raw long-grain rice, it often doesn’t fully cook unless pre-steamed, which defeats the purpose of a “hands-off” dinner.

Choosing the Right Bell Peppers for Flavor and Presentation

Bell peppers come in various colors, each with its own flavor profile. Green peppers are more bitter and traditional, while red, yellow, and orange peppers add sweetness and visual appeal. If you’re feeding kids or picky eaters, red peppers usually get the best reception. Just be sure the peppers are large and flat-bottomed so they can stand upright in your slow cooker.

Looking for inspiration? Try our sweet chili brussel sprouts on the side — they pair beautifully with this recipe.

Ground Beef Tips – Lean vs. Regular in a Slow Cooker

Because slow cookers don’t allow grease to evaporate like stovetop or oven methods, you want to use at least 80% lean ground beef. Anything fattier can make the dish oily and unappetizing. If you’re cautious about texture or grease, feel free to brown the meat first and drain it — though the raw method works perfectly when using lean beef.

Discover great ideas like cheesy meatball bombs for more meat-filled meals that deliver big on taste.

Sauce Choices – From Tomato Purée to Pizza Sauce Swaps

Traditional stuffed pepper sauce is made from tomato purée seasoned with Italian herbs, onion, and garlic powder. But if you’re in a pinch, pizza sauce or canned tomato sauce can be used. Just adjust the seasonings accordingly — pizza sauce already has seasoning, so you’ll need less salt and spice. Avoid using tomato paste; it’s too thick and intense for this dish.

Step-by-Step Instructions for Crock Pot Stuffed Peppers

How to Prepare Bell Peppers Without a Mess

Slice off the tops of the peppers and use a paring knife to remove the white membranes and seeds. A clean core ensures better stuffing and even cooking. Rinse out the insides and pat dry — they’re ready to be filled.

Mixing the Filling: Secrets for Even Flavor

In a large bowl, combine uncooked parboiled rice, raw ground beef, chopped onion, garlic, Italian seasoning, salt, and a portion of the tomato purée. Mix thoroughly using your hands (gloves recommended). Make sure the filling is well-blended — any clumps or uneven spots could cause inconsistent cooking.

Check out our ground beef stovetop chili if you’re in the mood for another hearty ground beef dinner.

Proper Layering and Cooking Times for Optimal Texture

Ladle some sauce at the bottom of your slow cooker to prevent scorching. Then, tightly stuff each pepper with the beef mixture, stopping just shy of the rim (remember, rice expands). Place them upright in the pot. Slight stacking is fine, as long as the lid closes properly. Pour the remaining sauce evenly over the tops.

Cook on LOW for 5–6 hours or HIGH for 2–3 hours, until the filling is fully cooked.

Optional Cheese Topping and How to Finish It Perfectly

If you like a cheesy finish, sprinkle shredded mozzarella over the peppers during the last 5 minutes of cooking. Close the lid to let the cheese melt — don’t skip this step if you’re feeding cheese lovers.

Expert Tips to Nail the Recipe Every Time

Why Sauce Under the Peppers Matters

Here’s a common mistake: skipping the layer of sauce under the peppers. If your slow cooker runs hot or doesn’t distribute heat evenly, the peppers can burn or stick to the bottom. A thin layer of tomato purée prevents scorching and ensures gentle steam cooking from all sides. It also adds depth to each bite when serving.

Even better? That saucy base becomes the perfect ladle-over for serving. It’s small details like this that elevate crock pot stuffed peppers from “good” to “can’t-stop-eating.”

How Tightly Should You Pack the Filling?

Packing the filling too loosely leads to uneven cooking and gaps inside the pepper. But stuffing them too tightly causes pressure from expanding rice, which can split the pepper. The sweet spot? Fill until about ¼ inch from the top. Use your fingers to gently push the filling in, eliminating air pockets while still giving the rice room to expand.

Want something similar in flavor but even quicker? Don’t miss our crockpot garlic butter beef bites and potatoes.

Can You Brown the Beef First? When It’s Worth Doing

You can absolutely brown the ground beef ahead of time — especially if you’re using a fattier blend like 70/30. This helps reduce the final grease level in the crock. It also enhances flavor through caramelization, but keep in mind: browned beef can lead to a slightly drier texture than raw-mixed filling.

So if you love ultra-moist stuffed peppers and use 80% lean beef or better, save yourself the pan. Go straight to the crockpot.

What to Do If Your Peppers Don’t All Fit Evenly

If you’re working with a 6-quart crock and large peppers, they may not all rest flat. That’s okay. Slightly leaning or stacking is fine — just ensure the lid closes fully. The key is that the heat can circulate and steam can build.

A trick? Use smaller peppers for the second layer or wedge one between two larger ones to stabilize them. The steam will still work its magic.

Freezing and Reheating: Making Crock Pot Stuffed Peppers a Meal Prep Star

How to Freeze Without Ruining the Texture

Stuffed peppers freeze exceptionally well if you follow a few rules. First, let them cool to room temperature after cooking. Then transfer to an airtight container or freezer-safe bag. Be sure to remove excess air to prevent freezer burn.

Label the container with the date — they’re best eaten within 3 months. You can also freeze them individually for grab-and-go lunches.

Try making a double batch alongside our slow cooker ravioli lasagna to maximize your meal prep day.

Safe and Delicious Ways to Reheat Leftovers

When it’s time to eat, skip the microwave if possible. The best way to reheat frozen or refrigerated stuffed peppers is in a covered baking dish at 350°F. Add a few tablespoons of water or sauce to prevent drying out. Bake for 30–60 minutes depending on how frozen they are.

For fridge-stored leftovers, 20–30 minutes usually does the trick. You want them piping hot in the center — not just warm.

How Long Will They Last in the Fridge or Freezer?

  • In the fridge: up to 3 days in an airtight container
  • In the freezer: up to 3 months, ideally used within 8–10 weeks for best texture and flavor
  • Reheat from frozen or thaw overnight in the fridge before baking

What to Serve with Crock Pot Stuffed Peppers

Best Vegetable Sides for a Wholesome Meal

Since the main dish is so hearty, a fresh, vibrant veggie side works beautifully. Some of our favorite pairings include:

  • Air-fried green beans or broccoli
  • Roasted asparagus
  • Sautéed spinach with garlic
  • Steamed Brussels sprouts

Looking for inspiration? Try our cranberry apple crockpot oatmeal for a slow cooker breakfast to balance your weeknight dinners.

Pairing with Starches Like Mashed Potatoes and Cornbread

Stuffed peppers are naturally gluten-free and low-carb, so pairing them with a starch rounds out the plate. Try:

  • Mashed potatoes
  • Roasted fingerling potatoes
  • Classic cornbread
  • Buttery noodles
  • Herbed rice pilaf

Easy Salads and Breads to Round Out the Plate

A crisp salad with vinaigrette cuts through the richness of the beef and cheese. Try tossing together:

  • Romaine, cherry tomatoes, and cucumber
  • Arugula with lemon juice and parmesan
  • Coleslaw with a light vinegar dressing

Serve alongside warm bread or garlic toast for the ultimate comfort meal. And don’t forget: all that extra sauce at the bottom of the crockpot? Mop it up with crusty bread — you won’t regret it.

Frequently Asked Questions About Crock Pot Stuffed Peppers

Do you have to cook the meat before stuffing the peppers?

No. You can safely use raw ground beef in this recipe as long as you use lean (80% or higher) and cook the peppers for the full time (LOW for 5–6 hours or HIGH for 2–3 hours). The slow cooker fully cooks the beef, and mixing it raw helps retain more moisture.

Can I use brown rice instead of white or parboiled rice?

It’s not recommended unless the brown rice is already partially cooked. Brown rice takes longer to cook and may not soften properly in the same time frame. Parboiled rice is the best option for consistency and texture in the slow cooker.

How do I prevent my peppers from getting soggy?

Avoid overcooking and don’t use overripe peppers that are already soft. Also, be careful not to use too much liquid in the filling or sauce. Keeping a thin layer of sauce at the bottom — but not drowning the peppers — is key.

Can I prep Crock Pot stuffed peppers the night before?

Yes! You can fully prepare the peppers and store them, uncooked, in the refrigerator overnight. In the morning, place them in the crockpot and cook as directed. It’s a great make-ahead solution for busy days.

Final Thoughts: Why This Crock Pot Stuffed Peppers Recipe Is Worth Keeping

If you’re after a no-fuss, flavor-packed meal that makes everyone at the table happy, Crock Pot Stuffed Peppers are a game-changer. With just a few minutes of prep, you’ll unlock the deep, comforting flavors of beef, rice, and tomato wrapped in perfectly tender peppers — all without touching your oven.

Whether you’re cooking for picky kids, prepping freezer meals, or just craving something hearty and homemade, this slow cooker classic delivers every time.

Don’t miss our slow cooker cheesy potatoes for another crave-worthy side dish you can make in tandem.

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Crock Pot Stuffed Peppers

Crock Pot Stuffed Peppers filled with rice, ground meat, tomato sauce, and topped with melted cheese on a white plate.

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These Crock Pot Stuffed Peppers are a hearty, comforting slow cooker meal filled with seasoned ground beef, parboiled rice, and tomato sauce – perfect for busy weeknights or meal prep.

  • Author: gemma
  • Prep Time: 10 minutes
  • Cook Time: 6 hours
  • Total Time: 6 hours 10 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Slow Cooker
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

  • 14 oz tomato puree (use ½ of a 28-oz can)
  • 1 teaspoon Italian seasoning
  • ½ teaspoon dried garlic powder
  • ½ teaspoon dried onion powder
  • ½ teaspoon salt
  • 1½ pounds lean ground beef (at least 80% lean)
  • 1 medium onion, finely chopped (1 cup)
  • 2 cloves garlic, minced
  • 2 teaspoons Italian seasoning
  • 1 teaspoon salt
  • 1¼ cups parboiled rice (uncooked)
  • 6–8 medium-large bell peppers, tops sliced off and cores removed (any color)
  • Shredded mozzarella cheese (optional, for topping)

Instructions

  1. In a medium bowl, mix together tomato puree, Italian seasoning, garlic powder, onion powder, and salt to make the sauce.
  2. In a large bowl, mix the ground beef, onion, garlic, additional Italian seasoning, salt, and parboiled rice until well combined.
  3. Ladle a small amount of sauce into the bottom of a 6–7 quart crock pot to prevent sticking.
  4. Stuff the prepared peppers with the meat and rice mixture, filling them just below the rim.
  5. Place stuffed peppers upright in the crockpot. Slight stacking is fine if the lid closes properly.
  6. Pour remaining sauce evenly over the peppers.
  7. Cover and cook on LOW for 5–6 hours or HIGH for 2–3 hours, until the filling is fully cooked through.
  8. Optional: Sprinkle cheese on top of each pepper, close lid, and cook an additional 5 minutes until cheese melts.

Notes

  • Always place sauce at the bottom to avoid burning.
  • Do not overstuff peppers – rice expands during cooking.
  • Use 80% or leaner beef to prevent greasy texture.
  • Pizza sauce can be used in place of tomato puree with seasoning adjustments.
  • Peppers can be prepped the night before and cooked in the morning.
  • Stuffed peppers freeze well and reheat best in the oven.

Nutrition

  • Serving Size: 1 of 6 peppers
  • Calories: 440
  • Sugar: 12g
  • Sodium: 806mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0.4g
  • Carbohydrates: 53g
  • Fiber: 6g
  • Protein: 34g
  • Cholesterol: 83mg

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