Chicken Salad
A creamy, fresh, and flavorful chicken salad recipe made with tender chicken, crunchy celery, grapes, and a tangy dressing. Perfect for sandwiches, wraps, or healthy meal prep lunches.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Salad, Lunch, Meal Prep
- Method: Mixing, Chilling
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 3 cups cooked chicken (chopped or shredded)
- 3/4 cup mayonnaise or Greek yogurt
- 2 celery stalks, finely diced
- 1/2 cup grapes or apples, chopped
- 2 tbsp red onion, minced
- 1 tsp Dijon mustard
- 1 tbsp lemon juice
- Salt and pepper to taste
- 1 tbsp fresh parsley or dill (optional)
Instructions
- Dice or shred cooked chicken into bite-sized pieces.
- In a large bowl, whisk together mayonnaise (or yogurt), mustard, and lemon juice until smooth.
- Add celery, grapes, and red onion to the dressing and mix well.
- Fold the chicken into the mixture until evenly coated.
- Season with salt and pepper to taste, and stir in fresh herbs if desired.
- Cover and refrigerate for at least 30 minutes before serving to let the flavors blend.
Notes
- Use rotisserie chicken for a quick option.
- Swap half the mayo for Greek yogurt for a lighter version.
- Chill before serving for the best texture and flavor.
- Store leftovers in an airtight container in the fridge for up to 5 days.
- Do not leave chicken salad at room temperature for more than 2 hours.
Nutrition
- Serving Size: 1 cup (210g)
- Calories: 400
- Sugar: 2g
- Sodium: 650mg
- Fat: 28g
- Saturated Fat: 5g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 85mg
Find it online: https://recipeeasily.com/chicken-salad-delicious-recipe/